Health: Diet Self-help – Bücher, CDs, Diverse und mehr

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Oliver Nelson (1932-1975)
Black, Brown And Beautiful (180g)

Das Album, ursprünglich 1970 veröffentlicht, setzt sich musikalisch mit dem Zustand des schwarzen Amerikas nach der Ermordung von Martin Luther King auseinander. Tracks wie ›Requiem‹, ›Lamb Of God‹ und ›M…

deliverable within 1-2 weeks
LP
Current price: EUR 24.99

Wild Cat Strike
Rhubarb Nostalgia

Bereits seit 2012 spielen Brightons Indie-Rocker Wild Cat Strike gemeinsam Konzerte und haben sich dabei zu einer fesselnden Live-Band entwickelt. Und das, obwohl sie nur ein paar wenige EPs beim britisch…

CD
 

Werewolves
Encoffined: Worthless Noise For Worthless People

Die Devise »Blastbeats Forever« etwas wörtlich nehmend, enthält das Set die ersten vier Veröffentlichungen der Band: das Debüt »The Dead Are Screaming«, den umjubelten Nachfolger »What A Time To Be Alive«…

lieferbar in mind. 4 Wochen
4 CDs
 
Current price: EUR 25.99

Kate Truitt,
Die heilende Macht des Self-Havening

Das Buch von Dr. Kate Truitt verbindet neurowissenschaftliche Erkenntnisse der Traumaforschung mit dem Wissen zum Self-Havening - eine Technik, die sich die Kraft der achtsamen Berührung zunutze macht, um…

available for immediate delivery
Buch
Current price: EUR 25.00

Moses Sumney
Aromanticism

Geschrieben in Montreal, Los Angeles, Asheville, To panga, Laguna, Big Bear, an der Küste von Nicaragua und auf einem verschlafenen Schiff, das den Pazifischen Ozean durchquert. Das Erschaffen von »Aroman…

deliverable within one week
CD
 
Previous price EUR 15.99, reduced by 18%
Current price: EUR 12.99

Peter Jones
Self-Help From the Middle Ages

When Dante called despair "the sin that freezes the heart," was he describing the first burnout? What can a painting by Giotto reveal about our hunger to see others fail? Can desire ever lift us…

lieferbar ab 2.4.2026.
Buch
Current price: EUR 26.58

Peter Jones
Self-Help from the Middle Ages

In this charming journey into the past, a historian reveals medieval wisdom that can still guide us todayPeter Jones was teaching medieval history at a university in Siberia when his third icy winter ther…

Coming soon
Buch

Gillian Moore
Contemporary American Fiction and Cultures of Self-Help

This is a book about the encounters that contemporary North American fiction stages with distinct strands of self-help. Its central argument is that the varied practices of ever-expanding and diversifying…

lieferbar ab 30.11.2025.
Buch
Current price: EUR 139.55

Skriuwer. com
The Anger Management Self-Help Book for Women

The Anger Management Self-Help Book for Women is a compassionate and empowering guide for women seeking to understand, embrace, and manage their anger in healthy and transformative ways. In a society that…

deliverable within 2-3 weeks
Buch
Current price: EUR 14.99

Michael Matthews
Muscle for Life Fitness Journal

The companion journal to Mike Matthews's acclaimed fitness bible Muscle for Life ---"a must-read for anyone at any age who wants to lose fat, build muscle, and get strong...for life" (Mark Divin…

deliverable within 1-2 weeks
Buch
Current price: EUR 20.94

Luis Mojica
Food Therapy

Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Eating is arguably the m…

lieferbar ab 28.4.2026.
Buch
Current price: EUR 18.45

Alex Light
You Are Not a Before Picture

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

deliverable within 1-2 weeks
Buch
Current price: EUR 18.45

Marion Nestle
What to Eat Now

A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously.What to Eat Now is a clear-eyed, no-nonsense guide to the most…

lieferbar ab 11.11.2025.
Buch
Current price: EUR 33.91

Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and int…

Coming soon
Buch

Ben Carpenter
Fat Loss Habits

Good habits are powerful. They bring about change one step at a time, until it becomes second nature. But when it comes to fat loss, too often the focus is on bad habits, so it's not surprising that so ma…

deliverable within 1-2 weeks
Buch
Current price: EUR 19.43

Justine J Reel
Weight Management

This approachable guide to weight management follows a Q&A format, exploring how an individual's weight and their efforts to manipulate it can impact both physical and psychological wellbeing.This boo…

Coming soon
Buch

Kimberly M Daniels
Heal Your Love-Hate Relationship with Food

A "game-changing" approach to transform your relationship with food and feel truly comfortable in your own body.Do you mindlessly eat when you're feeling sad, bored, or stressed? Or perhaps you …

lieferbar ab 1.3.2026.
Buch
Current price: EUR 24.92

Ben Azadi
Metabolic Freedom

NEW YORK TIMES BESTSELLERFounder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for…

deliverable within 1-2 weeks
Buch
Current price: EUR 28.41

Evelyn Tribole, Elyse Resch
The Intuitive Eating Workbook

Many people overeat due to stress, intense emotions--or even out of boredom! Based on the best-selling book, Intuitive Eating , this fully revised and updated workbook addresses the ten principles of intu…

deliverable within 1-2 weeks
Buch
Current price: EUR 25.43
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